Amount of Alanine in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt there is 0.048 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt are listed below.

Water 94.25 g 94.25%
Energy (calorie) 19 kcal
Energy (joule) 81 kJ
Protein 1.04 g 1.04%
Total lipid (fat) 0.39 g 0.39%
Ash 0.53 g 0.53%
Carbohydrate, by difference 3.79 g 3.79%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 2.48 g 2.48%
Sucrose 0.27 g 0.27%
Glucose (dextrose) 0.91 g 0.91%
Fructose 1.31 g 1.31%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.37 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 29 mg 0.03%

Nutrients in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt